Diabetic-Friendly Green Detox Drink
Ingredients
- 2 stalks Celery
- ½ Cucumber
- Juice of 1 Lime
- ½ tsp grated Ginger
- 1 tsp Chia Seeds
- 1 cup cold water
- A few leaves Coriander Leaves (optional)
- Pinch of salt or black pepper (optional)
Instructions
- Chop vegetables
Cut celery and cucumber into small pieces. - Blend
Add celery, cucumber, lime juice, ginger, coriander, and water into a blender. - Blend until smooth
Blend for about 30–40 seconds. - Add chia seeds
Stir in chia seeds and let it sit 5 minutes so they expand. - Serve
Drink fresh in the morning or before meals.
Why It’s Good for Diabetes
- Very low sugar → helps control blood glucose
- High fiber (chia + vegetables) → slows sugar absorption
- Anti-inflammatory ingredients like ginger
- Helps hydration and digestion
Approximate nutrition (1 glass):
- Calories: ~40–50
- Carbs: ~6 g
- Fiber: ~3–4 g
Post navigation
Previous Post
Diabetic-Friendly Egg & Protein Breakfast
Next Post
Healthy celery & beetroot Juice
Comments
No comments yet. Why don’t you start the discussion?
Leave a Reply
Your email address will not be published. Required fields are marked *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Recent Posts
- French Onion mac and cheese recipe with Caramelized Onions
- Slow Cooker 4-Ingredient Hobo Dinners
- CABBAGE SOUP
- Cheesy Zucchini Pancake Pockets (Soft & Crispy)
- Orange Cake
Categories
- ADHD Disorder2
- Air Fryer Recipes2,055
- Blogs2,608
- Body7
- DIY Home1
- Food & Recipes556
- Health & Fitness2
- high protein344
- keto1,879
- Keto Recipes2,657
- keto recipesz735
- Kitchen Ideas2
- Living Room Ideas1
- Low Carb Recipes2
- Mediterranean Diet9
- Mediterranean Recipes11
- Organizing1
- Renovation & Repairs1
- Salads76
- Slimming Recipes59
- soul food425
- Soup recipes66
- Uncategorized2,459
- Vegan Recipes2,358
- Video1
- Weight Loss Stories284
- Weight Watchers Recipes
